MLB

The Dugout: Nolan Ryan, Strength Coach

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If I were the self-centered man that I am, which I am, I'd begin to think that the real-life counterparts of Dugout characters read our interpretations of them and follow suit. This idea is bolstered yet again by the revelation that Rangers president Nolan Ryan is displeased with the sluggish offseason practices of his pitchers. Conditioning? Protein shakes? Health? Wellness? Phooey to all that, says Dugout Nolan Ryan. Just find the largest rock you can and lift it over and over until you stop bein' such a popinjay.

This evening's Dugout is after the jump.

The Dugout

**OnlineHost** Welcome to Offseason Chat!

NolanOnTheRiver: /punches hand through window, unlocks door

/makes way to kitchen, fills glass of water

NolanOnTheRiver: /creeps into Kevin Millwood's bedroom

WoodMill: zzz

zzsh

zzzzzzzzzzzzzz

NolanOnTheRiver: /pours glass of water on Kevin Millwood's face

WoodMill: whuupWHA

WHAT

NolanOnTheRiver: /smashes glass against Kevin Millwood's face

WoodMill: AAH

AAAHH

NolanOnTheRiver: Get up, junior. Today you step into Hell.

/spits

50 push-ups. Now.

WoodMill: okay okay

oof

all right, lemme find my Perfect Pushup thingies

NolanOnTheRiver: your what

WoodMill: well, they're basically these two little handles you put on the ground, and they twist around, and you grip them while you do pushups

NolanOnTheRiver: yeah, i bet they lactate too

WoodMill: It helps me work several different muscle groups!

NolanOnTheRiver: You'd best get that sci-fi bullpucky outta here, who do you think I am, captain james startrek

/spits

WoodMill: You watch that show? I love watching that show! I watch it on DVD while I'm Bowflexing!

NolanOnTheRiver: Bowflex

Love

DVD

NolanOnTheRiver: Can't understand a damned word you're saying. Let's get your ass in the kitchen, boy, I'm fryin' you up some salted whiskey bacon and then we're on to business.

WoodMill: Oh gosh! That's against the recommendations of my personal chef!

WoodMill: I'm supposed to drink a tomato and raspberry smoothie every morning!

NolanOnTheRiver: No sir, it'll make you poop urine out your butt.

First things first, junior. 50 push-ups.

WoodMill: Well can I at least get my Perfect Pushup things? I need them to

NolanOnTheRiver: No.

WoodMill: okay fine

/drops to ground

/does pushup

WoodMill: /tears ligament in arm

AAH AAAAAHH


WoodMill: IMPERFECT PUSHUP

NolanOnTheRiver: Sounds like you need Tommy John.

WoodMill: agh yeah can you drive me to the hospital

NolanOnTheRiver: Ain't need to drive you all the way out there.

NolanOnTheRiver: /fetches hammer and chisel

might sting a little, son, open up

/soaks bullet in rum

Photos link to player info. WordUpThome.com Photo Credit: Getty, Creative Commons

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