Man, what's it been, like nine days (scratch that, it's been about an hour) since we mentioned Jose Canseco on FanHouse? That's way too long for anybody to go without getting a fix of their favorite chemically enhanced slugger turned chemically enhanced author turned chemically enhance embarrassment boxer.
Thankfully Jose's upcoming opponent, former NFL kick returner Vai Sikahema, works for the local NBC affiliate in Philadelphia and he's allowing us all a glimpse into his preparation.
That is some good graphics work right there, though I have to echo Bugs & Cranks' David Chalk (where I found this video) in saying that they should have Rocky'd it up a little bit. Where's the footage of Sikahema running the stairs or punching slabs of frozen cow in a meat locker? That would have made the whole piece so much better.
Thankfully Jose's upcoming opponent, former NFL kick returner Vai Sikahema, works for the local NBC affiliate in Philadelphia and he's allowing us all a glimpse into his preparation.
That is some good graphics work right there, though I have to echo Bugs & Cranks' David Chalk (where I found this video) in saying that they should have Rocky'd it up a little bit. Where's the footage of Sikahema running the stairs or punching slabs of frozen cow in a meat locker? That would have made the whole piece so much better.
It's been a while since FanHouse checked in on 















